Inspired by the Sanskrit word MANDALA, which means CIRCLE, we started our company LIFE MANDALA. All areas of life are interconnected be it our work, our social circle, physical activity, eating habits so on and so forth. Everything contributes to our wellbeing, and it is critical to have a balance in all the areas rather than focusing on one aspect while overlooking others.
Health is just not absence of disease or being physically fit. It is about how all the circles in our life are connected and being fulfilled. We at LIFE MANDALA support individuals' health based on unique needs and stage of life. There is no one SIZE which fits all hence we take bio individual approach for everyone.
Our vision is to EMPOWER EVERYBODY TO LEAD HEALTHY LIFE and our mission is to collaborate with individuals to peel the layers of each circle of life and focus on the areas which will create Health and happiness.
We at LIFE MANDALA make your Health Journey memorable by working with you. It’s always about small changes that can have a big impact on your HEALTH!
“Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life.” ~PEMA CHODRON
Certified Health Coach from Institute of Integrative Nutrition, USA
Immense knowledge about Food being a Food Scientist with more than 16 years of experience in different food categories and its impact on Health
Bio individual plans rather than generic plans as all of us are unique.
These sessions are focused on knowing you and your Health History. This is the first step before we start working together on your Health Journey and progress towards making your Health a priority for you. These are complimentary sessions for interested clients.
All of us are unique hence our needs are also unique. We collaborate with our clients to create Health Vision together find out AHA moments and obstacles in achieving the targets. We create plans as per the individual needs and objectives.
We offer complimentary sessions to our clients on subjects like Gut Health, Detoxification, Pantry makeovers, Recipes inspirations, Sugar and link to cravings. Food and Mood linkage etc at a defined frequency
Our sessions are focused on bringing intentions to surface and getting to the roots of the issue rather than scratching the surface. We inspire and empower our clients rather than pushing them to a corner, we are like dancing partners in this journey.
